Focus can be hard to come by, particularly with all the noise and distractions these days. But, the ability to lock in and concentrate allows you to do better work, stress less, finish things that truly matter, and achieve greater levels of success.
Luckily there are ways to improve focus and boost concentration with the help of hemp cannabinoids. Cannabinoids like CBD and others can help sharpen your mind, so you pay attention to what matters.
So if you’ve asked yourself– Does CBD work for energy and focus? Or, what is the relationship between cannabinoids and mental wellness? This educational article is for you.
Whether you’re looking to improve your focus at work, during college coursework, or in your personal life, this post will explain cannabinoids' effects on focus, and how and why cannabinoids like CBD can help you get and stay locked in.
How cannabinoids can help you focus
Several cannabinoids have shown promise in stimulating mental focus and energizing the body. Hemp cannabinoids are a type of compound found in hemp plants that can interact with our body’s endocannabinoid system.
The endocannabinoid system, or ECS, is known as our master regulator. It’s a complex biological system that plays an important role in maintaining the homeostasis of the human body. Cannabinoids positively influence the ECS and assist in overall balance. In short, they can help your body function at its best.
CBD, one of the most widely-known cannabinoids, could be a key to improving your focus and helping productivity by supporting a sense of calm, better mood, and healthier sleep habits.
These focus-related benefits of CBD largely come from the compound’s impact on the endocannabinoid system. One 2015 study
found that CBD’s properties improve one’s facial emotional recognition, suggesting it helps boost cognitive performance.
While one research review
from 2014 suggests that CBD can enhance wakefulness, the cannabinoid’s true value regarding focus and concentration comes in a not-so-direct way: its ability to help you stay centered and better rested.
The balance-promoting benefits of CBD help you overcome the common reasons for lack of focus, so they don’t negatively affect your energy. When you’re sleeping well, feeling calmer, and more mindful, you’re more attentive and able to concentrate on the tasks at hand.
When it comes to using CBD for focus, consistency is key. Rather than using on an as-needed basis, CBD taken daily makes sure your endocannabinoid system has what it needs to function at a high level.
More research into the focus-boosting properties of CBD
would be useful, as there’s still so much more to understand.
CBG, THCV (and other cannabinoids)
Some cannabinoids can boost energy. Certain cannabinoids, like THCV, CBG, and delta-10 THC, can have energizing benefits and are particularly great to use on an as-needed basis for focus. Like CBD, they elicit their effects through their interactions with the endocannabinoid system.
THCV is recognized most for promoting a boost of energy, enhanced focus, and supporting healthy eating habits. There’s a reason why it’s been called the “sports car” of cannabinoids. THCV benefits
can elevate your ability to hone in on specific tasks and make real progress. When you have a list of things to do and are looking for a cannabinoid to help, keep THCV in mind.
CBG, known as the “mother of all cannabinoids,” is also commonly used for promoting mental alertness. There’s evidence
that the compound supports the growth of new brain cells, possibly leading to greater mental clarity and focus. Studies
show it also enhances the molecule responsible for pleasure and motivation. And as you know, when you feel better, you’re more relaxed, and your productivity increases.
Delta-10 THC has uniquely energizing effects that help increase drive and motivation. It can produce noticeable stimulating and euphoric sensations in some people, so it’s ideal for use when you don’t have plans to drive soon. If you’re looking to tackle that creative project or work presentation, delta-10 THC can be that energetic edge to help you push through.
The reasons for lack of focus
Many factors can adversely impact our focus and concentration. The most common include:
- Poor quality sleep
- Unhealthy eating habits
Poor quality sleep
Tasks that require logical reasoning or complex thought require a rested brain. When you’re sleepy, you feel foggy and struggle to focus and pay attention. There’s science behind why this happens: Sleep facilitates mental recovery, unlocking benefits related to attention, thinking, and memory. Without it, your brain struggles to function properly.
Negative emotions like stress can make us feel more irritable and constantly tired, adversely impacting our ability to focus. While a little stress can improve concentration in the short term, thanks to heightened senses, according to researchers, too much can deplete your brain of the energy it needs for you to complete vital tasks. A sense of calm improves our decision-making ability and alertness.
Unhealthy eating habits
It may sound obvious, but it’s important to point out: Poor nutrition can interfere with the ability to concentrate. If your diet lacks the important nutrients your brain and body need to function, it can hurt your attention span and ability to concentrate. A healthy dietary pattern made up of regular berries, green vegetables, fatty fish, nuts, whole grains, and legumes can sharpen focus, enhance memory, and support better brain function.
Enhancing your focus with Koi CBD
Several hemp cannabinoids can be beneficial for improving focus, either by helping you sleep better, maintain a sense of balance, actively lock in, block distractions, or get stuff done.
If you’re looking for these cannabinoid products for focus
, Koi CBD has got you covered:
1. Support balance with CBD products.
When used regularly, Koi CBD Anytime Balance CBD Gummies
, Nighttime Rest CBD Gummies
, and Complete CBD Gummies
provide you with the daily CBD your endocannabinoid system needs to regulate sleep habits, stress, and brain functions. You may also enjoy CBD tinctures
, which are enjoyed under the tongue for fast absorption.
2. Achieve an energized focus with THCV products.
Koi THCV + ACV Gummies
combine focus-promoting THCV with apple cider vinegar for an energized focus that gives you that “pep in your step” to get things done. Perfect for everyday focus support when you need to get tasks done.
3. Promote alertness and better mood with CBG and CBC products.
Koi CBG + CBC Gummies
promote a sense of alertness and focus while also calming the mind so you can get in the zone. Enjoy whenever you could use a little “brain-boosting” to help you stay attentive and work more efficiently.
4. Feel energized and awaken your right brain with Delta-10 THC products.
Koi Delta 10 THC Gummies
have noticeably uplifting and energizing effects, so you can stay focused and concentrate long enough to get that creative project or work task done.
These best-selling cannabinoids
can help you stay focused every day and get more done in life.
And for those times when you’re not in the mood for focusing or being productive and just want to chill? Check out more relaxing hemp-derived cannabinoids like delta-8 THC
, delta-9 THC, HHC, and THC-O